Singing and exercise

Singing and exercising are activities that our ALZHEIMER HOME JABLUNKOV clients always appreciate. 👍That's why we gathered on Wednesday to sing together. The first thing we did was a short exercise to get a good breath and relax, and then some tongue-twisters to get us talking. After that, our facility was filled with songs that our clients love. For today, we gave ourselves a bit of a workout. 💪 We got a good stretch in the group exercise. We started with an inflatable ball.🏐 We all enjoy throwing, passing, bouncing and catching the ball. Then we practiced every part of our body. Exercising to music is more fun for us and some exercises remind us of dancing.🙂